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Runtime Knowledge Base

The Formula

Engineered for Performance,
Backed by Science

Runtime is formulated by Dr. Lutz Grauman to help create the mental and physical conditions for peak performance in the human mind and body.

"Peak performance only happens in very limited physiological conditions. The Runtime products are designed to facilitate peak performance"

- Dr. Lutz Grauman

Runtime products contain a new, natural form of carbohydrates – isomaltulose.
This by-product of sugar beet fermentation has a much slower effect on blood sugar levels than the usual types of sugar (glucose, household sugar, fructose, etc.)

Isomaltulose is a smart carb that is digested slower

than typical sugars like sucrose and glucose so you can avoid sugar spikes and crashes. Isomaltulose is also known to provide cognitive enhancements for both mood and memory.

Maximize performance, concentration and endurance.

The more stable the blood sugar level is, the less you feel like unhealthy snacks and your body manages to implement a constant supply of energy.

The Ingredients

Runtime Meal Ingredients

Runtime Meal Ingredients

for balanced energy
for faster recovery
to provide nourishment
Vitamins & Minerals
to improve immune system
to improve digestion
to help build muscle mass

Liquid Meal Ingredients

Liquid Meal Ingredients

Megabite Ingredients

Megabite Ingredients

for balanced energy
for faster recovery
to improve skin health
Vitamins D
to improve immune system
to improve digestion
to help build muscle mass

View all products flavors & nutrition facts

Next Level Meals
Liquid Meals


What is Runtime?

Runtime is a nutrition company that creates meals and drinks designed to enhance your performance in the game of life.

Is Runtime vegetarian friendly?

Yes! All of our products are vegetarian friendly.

Why should I try Runtime products?

Our drinks and meals were developed to help you reach your performance goals. Because a better you starts with what you put in your body. That's why we added powerful ingredients to our formula like BCAAs, isomaltulose, and macronutrients that will help you achieve the focus and endurance you need to conquer every challenge.

Are Runtime products just for gamers?

No! Runtime products are for anyone looking for an extra boost in life. Our products were designed to improve your focus and endurance, so you can bring your A game to any task.

Where can I buy Runtime products?

You can buy Runtime products from our website, Amazon, or select stores around Germany.

How will Runtime products improve my performance?

Runtime products contain a special blend of ingredients like isomaltulose and BCAAs that will give you a long lasting burst of energy and improved focus. Additionally, our Next Level Meal is ready in 60 seconds and will keep you nice and full so you can spend time on the important things in life. 

What products can I purchase from Runtime?

You can purchase the Next Level Meal, Performance Drink, OP Shot, or Megabite.

What does GG stand for?

GG stands for “good game”. It is often said by gamers when they intend to leave a game.

Can I replace a meal with the Next Level Meal?

Yes! A Next Level Meal has all of the nutrients of a fully balanced meal. It was also engineered to keep you full and satisfied until your next meal.

Are Runtime products good for you?

Yes! Runtime products are packed with nutrients and healthy ingredients like oatmeal and whey. Our products were developed in close collaboration with sport medicine professionals and athletes and contain all of the nutrients you need to focus and give any task 100%.

What is a smart carb?

Isomaltulose is a smart carb that gives you a sustained energy supply without the sugar crash. It also promotes fat burning and supports a better metabolism. We use isomaltulose in our products to give you long lasting energy to complete any task.

What’s the benefit of BCAAs?

BCAAs (Branched Chain Amino Acids) are the essential amino acids leucine, isoleucine, and valine. Your body cannot produce them on its own, so you need to get them from your diet. They fuel muscle growth and development and can decrease muscle soreness from exercise. Try our Next Level Meal if you’re looking for a serious muscle boost.

Will Runtime products help me lose weight?

Use the Runtime Next Level Meal to replace high calorie, nutrient deficient meals paired with plenty of exercise, and we think you’ll like the new you that you’ll see in the mirror. Just make sure to consult your doctor and come up with a weight loss plan that works for you.

Will I experience a sugar crash if I try one of the Runtime drinks?

Nope! We don’t use simple sugars in our products. Thanks to the smart carb isomaltulose, you’ll get a sustained boost of energy with no sugar crash guaranteed.

How much is shipping?

Delivery to addresses in the U.S is $4.90.

Which delivery service do you use?

We work with FedEx Next Day Delivery.

How do I manage my subscriptions?

Log into your Runtime account on our website to edit your subscription. You will be able to pause, cancel, or update your subscription directly from your account.

How long will it take for my product to arrive?

Your product should arrive within 2-3 business days.

Why hasn’t my order arrived yet?

Please allow your order 5 business days to arrive. If it does not arrive within this timeframe, please contact us for assistance.

How do I cancel my order?

Please reach out to and we will do our best to accommodate.

Do you offer any discounts?

Yes! We offer discounts frequently. Please subscribe to our newsletter to stay up to date.

Why isn’t Runtime available in my country yet?

We are working on bringing Runtime to you! Currently we only ship to the EU and the U.S, but are actively working to make our product available globally.

What payment methods can I use?

We accept Paypal, credit cards, Amazon Pay, and Klarna. If you are interested in a subscription, we only accept Paypal and credit cards.

What are the benefits of a Runtime subscription?

Customers get a discount on all subscription orders! You will also have complete control of your subscription and can cancel or pause a month's delivery whenever you like.

How do I manage my subscription?

You can manage your subscription from your Runtime Account.

How often will I receive Runtime products with the subscription?

You will receive your Runtime products of choice once a month.

How can I get in contact with you?

Please contact

I’m interested in working for Runtime, how do I apply for a position?

Yes! We are always on the lookout for A players. Please check out our job page for more information.

Can I use more than one discount code for an order?

Nope, unfortunately that is not possible.